Instant Karma
by Barbara Ann Kipfer
pg 89
- share your love, your wisdom, and your wealth
- recognize religion as something personal
- avoid unnecessary pain
- experience the present moment without reminiscences, comparisons, evaluations, judgements
- promote safe schools
- offer to plant and maintain an elderly person's flower garden
- look at something and say "yes, I can make it better"
- exercise everyday
- in the morning, brush your teeth and gums; scrape your tongue
- give your least favorite food another chance
- get extra rest when you need it
- open your eyes a little more
- try to see things as they really are rather than allowing problems to be distorted or magnified by worry
